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A bath that provides energy, pleasure, relief and entertainment!

Without making use of aromatherapy or owning a bath with a system, you can still take full advantage of your Neptune bath simply by inspiring yourself with these little easy-to-do suggestions:

Usage
 Water
temperature
Duration Notes

Relaxation and intense stress relief

 Lukewarm (40°C)
OR Hot (42-43°C)		 30 minutes OR 10 minutes
 Follow with a vigorous shoulder and back
massage to stimulate blood circulation
Procure a good night’s sleep Somewhat cool (36-38°C) 15 minutes  
Wake up
the senses		 Hot (42-43°C) 10 minutes maximum  
Relief of swollen or
sore feet		 Lukewarm (39-40°C) 30 minutes or more Combine with hydromassage of the feet if possible
Relief
of exhaustion		 Hot (42-43°C) 10 minutes maximum If desired, follow with a short cool shower to stimulate blood circulation
Skin care Lukewarm (39-40°C) 15 minutes maximum Bath water that is too hot or a longer stay in the bath could dry up the skin and accelerate the aging process

Other recommended pleasures

Here are a few more ideas to help you fully enjoy the time you spend in your Neptune bath:

  • Try to pick a time when the house is quiet (if that’s not possible, play a soft music in the background).
  • Light a few candles or soften the lighting in the bathroom.
  • Adjust the thermostat to 37ºC (98.6ºF) in the bathroom.
  • Plan to eat your meal after your bath instead of bathing with a full stomach.
  • Limit the duration of your bath to 30 minutes: it is enough time to open the skin’s pores while you can still avoid the ‘prune’ effect!
  • After your bath, think about cooling your body down: a cool shower will close the pores of your skin (it’s easier if you start by showering your hands and feet).
  • Follow your evening bath by relaxing activities: put on a bathrobe and find a comfortable spot to sip herbal tea, read or listen to music.
  • If space and time permit, invite your loved one to share a bath: there’s nothing like it to re-connect after a busy day!